I am a Metamorphosis Mentor
Briana Bragg is the intuitive and creative visionary behind a revolutionary process for healing. As a metamorphosis mentor, she has developed an integrative methodology to align the potential of the mind with nature’s abundant healing properties.
No stranger to the power of change, she boldly and decisively stepped away from decades-old inner turmoil, limiting beliefs and subconscious patterns, along with self-doubt toward a personal awakening grounded in peace and light. Today, she likens her metamorphosis to that of a caterpillar in a chrysalis turned effortlessly into an agile butterfly.
areas of focus
Our process of emergence is often that of personal struggle to leave the familiar cocoon to spread our wings and fly.
It is through that struggle that we become who we are.
We learn to love all parts of ourselves…
Just as the butterfly emerges from the cocoon through personal struggle, no one can do it for us. If someone comes and opens the cocoon before it’s ready, the transformation we just went through doesn’t last.
Mental Fitness Training
Present Moment Living
Life is lived in the present moment, but all too often we become disillusioned with worry of a future that hasn’t happened or regrets of a past that can’t be changed. Present Moment Living reduces clutter …
When the mind and body are in a state of chaos, our innate reaction is to shut down. We become tired and exhausted with spiraling thoughts of hopelessness and wanting to give up.
Training and Certification
As a Metamorphosis mentor, Briana helps her clients learn to become the best version of themselves through her unique methods taught via Online Trainings, Meditation Certification Programs, Group Coaching, and Independent Consulting.
What does transformation look like?
Music is my Life
It always has been.. From the time I was a little girl, I have had a love for music, of all types. I appreciate the artistry that goes into making a song – the writing, the composition, the flow and vibe it leaves when listening to it.
Music has such a special place in my life, the right tune brings me up when I’m feeling low. Or if I need a good cry I know exactly what to play. When I need to feel inspired or uplifted, there’s a playlist for that too.
I’ve been curating these playlists for over a year to provide on this website – everything from Jazz, to spiritual rap and even my own songs. It’s amaZIng to me how much music affects our mood, drive and ability to accompany us through our journey.
I hope you enjoy these lists as much as I do! I’ll be releasing a new one each month – if you’d like to receive first access to the list, sign up for my email list where we will drop it first as well as my upcoming new releases that I’ve written as part of my 2020/2021 journey.
This is my evening unwind playlist. Dueter has a special place in my heart.
This list is compiled of my favorite, High Vibe female empowerment jams.
Organizations from around the world have brought Briana in to lead their event attendees through live meditation experiences, inspirational keynote speeches, and corporate wellness workshops. Live and virutal events such as segments and breakout sessions at wellness festivals, conference kickoffs and stage presentations, online summits, and even group guided meditations on the beach are just a few of the experiences Briana has led.